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	<title>fitstrongandhappy.com &#187; Vacation</title>
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	<description>Your Guide To Being Fit, Strong &#38; Happy for Life</description>
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		<title>I Just Lost 11 lbs of Bodyfat&#8230; On Vacation!</title>
		<link>http://www.fitstrongandhappy.com/i-just-lost-11-lbs-of-bodyfat-on-vacation/</link>
		<comments>http://www.fitstrongandhappy.com/i-just-lost-11-lbs-of-bodyfat-on-vacation/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:05:30 +0000</pubDate>
		<dc:creator>lauraram</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Radical Fat Loss Blueprint]]></category>
		<category><![CDATA[Vacation]]></category>

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		<description><![CDATA[[ Note: Article written by my favorite fitness and nutrition guru, Jon Benson and republished with permission. ] It was the weirdest thing &#8230; I mean, I&#8217;ve been around you know? I&#8217;ve had just about every body and fatloss experience you can think of&#8230; the good, the bad, the ugly&#8230; &#8230; and now the really [...]]]></description>
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