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	<title>fitstrongandhappy.com &#187; Low-Fat Diets</title>
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	<description>Your Guide To Being Fit, Strong &#38; Happy for Life</description>
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		<title>My Medical Emergency; This Happened Today</title>
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		<pubDate>Thu, 18 Mar 2010 04:56:55 +0000</pubDate>
		<dc:creator>lauraram</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Fit Over 40]]></category>
		<category><![CDATA[Heart Disease]]></category>
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		<description><![CDATA[[ Note: Article written by my favorite fitness and nutrition guru, Jon Benson and republished with permission. ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I&#8217;ve had my share of accidents, medical [...]]]></description>
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