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	<title>fitstrongandhappy.com &#187; Journal of Strength and Conditioning Research</title>
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	<description>Your Guide To Being Fit, Strong &#38; Happy for Life</description>
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		<title>Fat Melter</title>
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		<pubDate>Wed, 05 May 2010 12:21:47 +0000</pubDate>
		<dc:creator>lauraram</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[fat melter]]></category>
		<category><![CDATA[Journal of Strength and Conditioning Research]]></category>

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		<description><![CDATA[Fat Melter Did you know that just adding one hour of exercise to your weekly routine can help you burn up to 3x the fat? This is great news for those who want to accelerate their weight loss, especially with bikini season looming. A study published in the Journal of Strength and Conditioning Research showed [...]]]></description>
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