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	<title>fitstrongandhappy.com &#187; Heart Health</title>
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	<description>Your Guide To Being Fit, Strong &#38; Happy for Life</description>
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		<title>1-minute fatloss tip for this week</title>
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		<pubDate>Wed, 03 Mar 2010 06:15:50 +0000</pubDate>
		<dc:creator>lauraram</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Heart Health]]></category>

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		<description><![CDATA[[ Note: Article written by my favorite fitness and nutrition guru, Jon Benson and republished with permission. ] Got a minute? That&#8217;s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many&#8230;. click&#8212;&#8211;>  How To Eat Your Favorite Foods And Drop Bodyfat My new design [...]]]></description>
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