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	<title>fitstrongandhappy.com &#187; can lose weight fast and</title>
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		<title>You Can Lose Weight Fast and Permanently with the 3 R&#8217;s of Weight Loss</title>
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		<pubDate>Mon, 17 May 2010 13:38:24 +0000</pubDate>
		<dc:creator>lauraram</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[can lose weight]]></category>
		<category><![CDATA[can lose weight fast and]]></category>
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		<description><![CDATA[Yes, you can lose weight. And you can lose it for good by following three simple rules which Deborah Szekely, a pioneer in the health feed refers to the 3 R&#8217;s of weight loss. Best of all the 3 R&#8217;s have nothing to do with deprivation, but with giving yourself the physical and psychological nourishment [...]]]></description>
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