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Lose 10 percent of your fat in 30 days or your money back - this system teaches you how to lose fat and keep it off. No gimmicks or protein bars or shakes.

Posts Tagged ‘bodybuilding’


HDT: Hyper-Density Training (More Results in Less Time!)

By on Wednesday, August 18th, 2010 | No Comments

[ Note: Article written by my favorite fitness and nutrition guru, Jon Benson and republished with permission. ] All this past week I’ve been telling you about this: 7 and 14-Minute Workouts here

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My “Dirty” Physique Shots

By on Thursday, July 15th, 2010 | No Comments

[ Note: Article written by my favorite fitness and nutrition guru, Jon Benson and republished with permission. ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with [...]

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Working Out Only 1 Day Out Of 3?

By on Friday, May 21st, 2010 | No Comments

[ Note: Article written by my favorite fitness and nutrition guru, Jon Benson and republished with permission. ] Can you workout only one day out of three and make gains? I certainly can… and I bet you can too. Today I begin my audio series where I address your questions and comments. Today’s question comes [...]

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